Easy eMeals Weeknight Breaded Baked Chicken Recipe (+ Keto Option)

eMeals Easy Breaded Baked Chicken Recipe
eMeals Easy Breaded Baked Chicken Recipe

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Easy eMeals Weeknight Breaded Baked Chicken Recipe + Keto Option

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Whether you’re a working mom or a stay-at-home mom, I’d venture to guess that you’re pretty wiped out by the time dinnertime rolls around. In the past I’d often resort to frozen pizza, convenience foods, or eating dinner out. (You’ve got to feed the kids something, right?) Over the years I’ve learned that if I make a meal plan on the weekend and get groceries to make it happen, we end up eating at home. Funny thing about eating at home: you save money and you eat a lot more healthfully.

I subscribed to eMeals a few years back, and ever since, we’ve been enjoying a variety of recipes that I didn’t have to come up with. I have a stockpile of favorite eMeals recipes (like the Burger-Topped Waffle Fries All the Way I mentioned in a previous post) that my family loves, and I love that I can change to a different menu plan anytime I want. Our three favorite plans are the Kid-Friendly Family Plan, the Quick and Healthy Plan, or the Budget Friendly Plan.

eMeals Breaded Baked Chicken Recipe and Keto Oven-Roasted Chicken Recipes


eMeals Easy Breaded Baked Chicken + Greek Salad I Recipes

Today, with the permission of eMeals (thanks, eMeals!), I’m sharing our current favorite weeknight chicken recipe. It’s really easy to make, and everyone loves it.

eMeals Easy Breaded Baked Chicken Recipe, Greek Salad Recipe

It’s actually rolled crispy chicken, and my husband said it looked like something you’d get in a restaurant. He and a few of my boys are really picky, but they all loved this chicken and the accompanying Greek salad.

I swapped out the sour cream in the recipe for Greek yogurt to boost protein and reduce fat and calories. This chicken would also be really easy to toss in the air fryer. So delicious!

Crispy Baked Chicken Breast with Greek Salad

Keto-Friendly Recipes

If you have friends or family members who follow the keto diet, eMeals has a brand new 4-Week Keto Plan. My oldest son recently started a keto diet, and I love that I can cook meals that he can eat when he comes over, and that the rest of the family will enjoy, too. A delicious one we’ve tried is this one:

Keto Oven Roasted Chicken Breast with Pecan Pesto and Quick Tomato Sauce Recipe
eMeals Oven-Roasted Chicken with Pecan Pesto and Quick Tomato Saute

I feel like I have saved so much time and money using eMeals. I love that they even have grocery shopping lists and they work with lots of different online grocery services like Walmart and Kroger. They even work with delivery services like Shipt, Amazon Fresh, and InstaCart! Visit eMeals for more info on their wide variety of menu plans and services. Give these yummy chicken recipes a try and let me know what you think!

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