You’ve probably heard of the benefits of having apple cider vinegar (ACV) daily. But have you actually tried to drink it? Even diluted with water, it’s pretty harsh. Enter Goli! Goli reached out to me to ask if I’d like to try their Apple Cider Vinegar Gummies, and I jumped at the chance because I’ve been interested in ACV for a while. Today I’m sharing my experience with and review of the Goli ACV Gummies.
Note: This post contains affiliate links. Shopping via these links means I may earn a small commission or referral at absolutely no cost to you. As always, all opinions expressed here are 100% my own, and I only share products and brands that I love and think you will, too.
A Little Background
Last summer I decided I was going to have a dose, or “shot” of ACV every day to see if it held up to the hype. I took a tablespoon raw, organic, unfiltered Bragg’s ACV and mixed it with a cup of water because I read straight ACV can weaken your tooth enamel. It. Was. Awful. I love a great vinaigrette dressing, but I was barely able to choke down the diluted ACV. That day, and every other day for the next two weeks I did the same thing. I noticed right away that I didn’t get as hungry between meals, and I felt like my digestive system was working like a fine-tuned engine if you know what I mean. My hair seemed a little shinier, and my skin seemed more clear. BUT, the taste of the diluted ACV got to be too much for me and I fell off the wagon. I probably could have doctored up the diluted ACV with honey, sugar, or other flavors, but who’s got time for that?
Two Goli Gummies are considered a dose, or “shot,” of ACV (with the mother). Goli recommends adults take 2-6 gummies per day. The Goli Gummies also contain B-vitamins, beet root, and citrus, so they have natural energy-boosting properties as well. They are vegan, gluten-free, non-GMO, 100% organic, and contain no preservatives, chemicals, or artificial ingredients. All that’s great, but how do they TASTE?
In a word? DELICIOUS! I was surprised how much I like them. When you first bite in, you can taste a hint of vinegar, but as you chew the yummy apple flavor takes over. And to me it tasted like real apple, not “candy” apple flavor. I started taking two gummies per day in the morning, and then upped it by adding two more in the evening because they’re so good. To me, it’s almost like dessert. 🙂
It’s not just me, either. Look what the label says….
My 2-Week Results
My two week results with the Goli Gummies is pretty comparable to my two-week results with the dilute ACV, with one major difference. I grew to dread the diluted ACV so much that I had to work myself up to tossing back the shot. But with the Goli Gummies, I look forward to the next time I get to eat some. They really seem like a treat! Like with the diluted ACV, right away I noticed my appetite had dropped. Instead of getting hungry 2 hours after eating, it would take at least 3-4 hours. And even then, I wouldn’t be starving. Once again, I noticed my hair seemed shinier, my complexion seemed better (fewer pimples, and smoother, “brighter” skin). And, I had the same boost in digestion as I did before with the diluted ACV. I didn’t weigh myself before and after, but I definitely “felt” a little leaner.
In a nutshell, it was all of the same benefits without the downside of terrible taste. the one downside of Goli Gummies is they are more expensive than a big bottle of ACV. A 60-ct bottle, which is a 30- or 15-day supply, depending on whether you take 2 or 4 per day, is $19.99. You can get a 3-month or 5-month supply (3 or 5 bottles), but the price is still $19.99 per bottle.
One thing I love about Goli Nutrition is that they partner with an organization called Vitamin Angels. Every purchase made provides a 1-for-1 vitamin grant supplying a child in need with a 6-month supply of vitamins. That’s another factor that makes me not mind the price so much.
Goli Gummies Discount
Even though Goli Gummies cost more than plain ‘ole ACV, to me the cost is worth it because the gummies aren’t just tolerable: they’re delicious. This is something I can stick with long term. As I said above, I see these gummies as a treat and look forward to them.
To bring down the cost a little, I’ve got a promo code for you! Enter JENNYM5 at checkout and get 5% off of your entire Goli Gummies order.
Get 5% off your Goli Gummies order with promo code
If things go for you the way they have for me with these gummies, you can thank me later on when you’re a few pounds down, brushing your shiny hair, admiring your pretty skin, and enjoying a little more energy than usual.