Fall Refresh: Fitness, Fashion, & Fun

A fall refresh for your fitness routine and your workout might just be what you need to keep you moving toward your goals (despite the Halloween candy). Find out how!

Continue Reading

After Two Years of Farrell’s Extreme Bodyshaping (FXB)…

Want to lose 20 pounds in one week? Want to drop 4 dress sizes in time for that special event? Want a magic pill that has NO negative side effects and will help you burn fat fast without exercise or… Continue Reading