how to relax

7 Ways to Recharge Over Break

Jenny M. 2 Comments

(probably not what you’re thinking) Usually when you read tips on how to recharge and renew over breaks, they tell you to do things like meditate, get a massage, take time to reflect, and use the downtime to rest up.… Continue Reading →

I’ll Think About It . . . and Other Ways to Protect Your Time

Jenny M. Leave a Comment

  Do you have too many tasks on your to-do list and not enough time? Ever feel like you’re running from one thing to the next with no time to breathe? Are you tired? Stressed out?     Yeah, I… Continue Reading →